Workout Revamp

I am stubborn. Sometimes, this is what keeps me going. Other times, it's what knocks me down. My personal trainer told me to take 2 solid days off from working out. Though she did say 1 of those days could be a light yoga day. I only have 5 months to my big goal so I feel like days off are wasted time. Oh sure, Sunday is THE day off during the week. But otherwise, I should be working my bootie, not sitting on it. But I learned my lesson after an especially hard day with her, and then trying to force myself to run the next day. Listen to the personal trainer. So now I take 2 days off, Sunday and Tuesday. I moved my Tuesday run to Monday evening, and my Tuesday weight training to Wednesday evening. I also changed my Weds cardio from the bike to the eliptical, which I am not especially good at, but I do love that it's no-impact on my knee. It just works different muscles that protest loudly, which I suppose is a good thing in the long run. Tomorrow is abs class and eliptical. I really need to get to bed early tonight so I have the energy for both!