A couple years back I remember reading an article about whatever woman had won the Biggest Loser challenge at the time. I don't remember who, because I don't watch TV, and I couldn't pick any of them out of a crowd if my life depended on it. But the thing that stuck with me is that she said the last month was like daily beatings. Everything on her body hurt and she just kept asking for more. But that's what it took for her to win.
The daily beatings have begun, and strangely enough, I'm excited about it and feel great, albeit with a lot of muscle soreness. I think I've finally beaten my schedule into perfect shape for it to beat me into shape, and I'm really thrilled about that. The progress is so exciting and motivating that every day is a chance for something new, some new development, some new achievement. I do 4 hard days, Monday through Thursday of twice a day workouts, then a day off with maybe light yoga just for stretching purposes, then one more hard day, then a solid day of rest. Then I start over again. And I love it! I must be sick and twisted. :p
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