Puttanesca over Spaghetti Squash
1 - 15 oz can tomatoes in Italian seasonings
1 can anchovies in olive oil
1 tbl minced garlic
3 tbls capers
20 black olives, diced, or about 1/2 a 15oz can
1 cup pre-cooked spaghetti squash
Pour the entire can of anchovies, oil and all, into a skillet set on medium heat. Add garlic and cook until the anchovies melt into the oil and the garlic is lightly browned. Add the olives, capers and tomatoes and simmer until hot. Done!
This makes 2 servings of sauce. Served over 1 cup of spaghetti squash you've got 192 calories, 7.5g fat and 11g protein.