Diet and Fitness Update: 12/30/10

What an amazing year this has been! I'm down 6.5 lbs since Thanksgiving, and today I felt like I could actually keep up in boot camp class. Granted it was still hard, but I can do all the running portions now, even if I might skip out on a set of stairs now and then. This is huge progress for me, and I can really feel and see a difference. Ended the day with 1270 calories/20g fat/102g protein. And today I gave up caffiene (again), this time for sure! That cuts 120 calories and 6g of fat from my day, since that's the amount of creamer I put in my coffee. Who needs that stuff?? Not me. ;)