I love running!

Did 15 minutes of jog/run intervals on the treadmill, with incline on the run part of the intervals. I'm happy that I can do a solid 15 minutes without stopping to walk at all. This is such huge progress. Also did a good abs workout today at lunch. Taking tomorrow off because of an appointment, but will be back at it again on Wednesday. I've pretty much ditched cycling completely for cardio, and am doing 2 days of jog/run intervals and one day of just pure running, plus one day of eliptical, which I really like now that I've got the hang of it. Overall feeling great about my workout routine. Totally forgot to weigh myself today (can't believe it) and won't be in the gym tomorrow, so will have to check on Wednesday for any progress in that department. My size 10 pants are now too big and need a belt, so that's a good sign! :)