This is my new favorite chicken recipe! It's seriously yummy and very quick and simple. I use the olive oil mayo that has 50 calories/5g fat/0g protein per tablespoon, so if you use something else, be sure to adjust your calories.
Baked Parmesan Chicken
4oz chicken breast
1oz parmesan cheese, shredded
1 tbl low fat mayo of your choice
Preheat oven to 400. Mix the shredded cheese and mayo in a small bowl. "Paint" it on to the chicken breast using a spoon and spread it evenly to cover. Bake in the oven for 20 minutes. Makes 1 serving with: 370 calories/16g fat/52.5g protein.
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